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Crisis text line: 741-741
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Emergencies: 911
Expert support at every stage

Meet an expert
Download the app and virtually meet with Menopause Society Certified Practitioners from your phone.

Personalized plans
Start your personalized treatment plan, which may include Menopause Hormone Therapy when appropriate.3

Ongoing support
Follow-ups available to get ongoing support or make adjustments to your plan, as needed.

Care that fits your life
Book all of your appointments through the app, on your schedule and from the comfort of home.
Menopause specialists you can count on
Feel understood and supported by your team of menopause experts.

Catherine Demeo (NP)
A compassionate NP with 15+ years’ experience supporting women through menopause and sexual health with a holistic approach.

Agnieszka Dawidowska (NP)
A menopause-focused NP passionate about helping women navigate hormonal change with personalized, evidence-based care.

Cheryl Allen (ND)
A naturopath with 15 years’ experience specializing in perimenopause and menopause hormone support through holistic care.

Jamila Kanji (RD)
A dietitian with 20+ years’ experience helping women rediscover joy in eating during perimenopause and menopause.
Tailored support
Book with one of our Menopause Society Certified practitioners to get started.
RECOMMENDED
Nurse Practitioner
Starting from
Initial assessment Peri/Menopause: $250 (50 min)
A comprehensive assessment tailored to your lifestyle, including menopause hormone therapy, when appropriate3.
Follow-up appointment Peri/Menopause: $130 (25 min)
A receipt will be provided through the app to submit to your Health Spending Account for reimbursement, if applicable.
ADDITIONAL OPTIONS
Naturopathic Doctor
Starting from
Initial assessment Peri/Menopause: $350 (70 min)
A comprehensive menopause assessment and evidence-based treatment recommendations to ease symptoms, support hormonal balance and promote wellbeing.
Follow-up appointment Peri/Menopause: $175 (35 min)
A receipt will be provided through the app to claim this expense with your benefits provider, if applicable.
ADDITIONAL OPTIONS
Registered Dietitian
Starting from
Initial assessment Peri/Menopause: $150 (50 min)
Personalized, evidence-based nutrition strategies to help manage menopause symptoms and improve overall wellness.
A receipt will be provided through the app to claim this expense with your benefits provider, if applicable.
More resources

From transition to transformation: Your perimenopause and menopause nutrition guide
Perimenopause and menopause aren't just biological transitions — they can be very difficult times for women who experience challenging symptoms.


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